Theta frequency –  Inner Child Healing Meditation 

This meditation will help you connect with the younger and possibly forgotten parts of yourself. Healing those forgotten and often fragmented parts of ourselves opens the door to healing and integration. Learning to truly love ourselves begins by opening this door.  Please go gently, be patient with yourself, there is no rush.  The Theta frequencies embedded within this meditation will support you as you begin this journey to self-love. EnjoyX

 


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Theta frequency –  Wisdom of your heart meditation

This meditation will help you tap into your inner wisdom. The Theta frequencies will help quiet your mind. Enjoy your journey!


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The Space Between Breaths: Theta Frequency Awareness Exercise

This guided breathwork exercise has been designed to simplify and demystify meditation. By guiding you gently into the natural pause between the breaths you take every day. The Theta frequencies behind this recording will immediately place your mind into an instant state of calm. Allowing you to enter the profoundly transformational and natural space of silence between breaths. Within this space, you have access to a reservoir of resources to help you in every area of your life.


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FREE download:

15 min meditation where you will discover the power you have over your thoughts. You are not your thoughts you simply have thoughts, grab this meditation today and discover the power of letting go of thoughts and creating space for transformation in your life.

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